26th Aug Laughter Yoga Session

26th Aug Laughter Yoga Session
More fab fun had by all :-)

Laughter Yoga Session 29th July

Laughter Yoga Session 29th July
Much fun & laughter had by all

Sunday, 26 June 2011

Liberating Your Laughter From Reason

The essence of laughing without reason lies in cultivating your childlike spirit and playful attitude. We all have a child within us, wanting permission to laugh, without reason, but our mind alway wants a reason to laugh. Today, because of the stress and strain of modern living, few situations make us laugh, while hundreds of events can make us frown, howl and cry. Like laughter, happiness has also become conditional. Our happiness depends upon many pre-conditions, such as material success and personal achievement. Laughter is an expression of happiness. When learn to laugh unconditionally, happiness will also become unconditional. Therefore, Laughter Yoga can help you liberate your laughter and happiness from reasons in our lives...

Monday, 25 April 2011

Recently Asked Question

What do I need to bring with me? 
Well you don't need a Yoga Mat. A bottle of water would be helpful in the warm weather as you may get thirsty and wear something comfortable that does not restrict your waistline. Looking forward to laughing with you all :-)