Laughter Yoga Welwyn
So there we were, a group of people that had never met before and within minutes were laughing like a bunch of big kids. We were spreading make believe laughter cream all over our faces while laughing our heads off! making make believe cups of tea and chucking it over one another! We laughed so much our stomachs hurt! By the end of the session we all felt like old mates that had known each other for years.
Sunday, 26 June 2011
Liberating Your Laughter From Reason
The essence of laughing without reason lies in cultivating your childlike spirit and playful attitude. We all have a child within us, wanting permission to laugh, without reason, but our mind alway wants a reason to laugh. Today, because of the stress and strain of modern living, few situations make us laugh, while hundreds of events can make us frown, howl and cry. Like laughter, happiness has also become conditional. Our happiness depends upon many pre-conditions, such as material success and personal achievement. Laughter is an expression of happiness. When learn to laugh unconditionally, happiness will also become unconditional. Therefore, Laughter Yoga can help you liberate your laughter and happiness from reasons in our lives...
Monday, 25 April 2011
Recently Asked Question
What do I need to bring with me?
Well you don't need a Yoga Mat. A bottle of water would be helpful in the warm weather as you may get thirsty and wear something comfortable that does not restrict your waistline. Looking forward to laughing with you all :-)
Well you don't need a Yoga Mat. A bottle of water would be helpful in the warm weather as you may get thirsty and wear something comfortable that does not restrict your waistline. Looking forward to laughing with you all :-)
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